Other · Nutrition facts

Hummus De Lentilles Rouges

by fontaine santé

173 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 30g
PotassiumCalcium rich
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Hummus De Lentilles RougesNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
6.7 g
Carbs
15% of calories
13.3 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium316.7mg14% DV
Potassium250000mg999% DV
Calcium333.3mg26% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333024836 · Data last verified:

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0770333024836

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Common questions

How many calories are in Hummus De Lentilles Rouges?

Hummus De Lentilles Rouges by fontaine santé has 173 kcal per 100 g. One serving (30 g) is about 52 kcal.

How much protein is in Hummus De Lentilles Rouges?

Hummus De Lentilles Rouges contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Hummus De Lentilles Rouges low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Hummus De Lentilles Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hummus De Lentilles Rouges is 100 calories?

About 58 g of Hummus De Lentilles Rouges equals 100 kcal.

Is Hummus De Lentilles Rouges a good source of potassium?

It is a good source: 250000 mg per 100 g, about 5319% of the daily value. A 200 g portion covers roughly 999%.

Is Hummus De Lentilles Rouges a good source of calcium?

It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Hummus De Lentilles Rouges a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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