Sweets · Nutrition facts

Melt In The Middle Chocolate Puddingd

339 kcal per 100 g, with 3.6 g protein, 36.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 147 g
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Melt In The Middle Chocolate PuddingdNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
3.6 g
Protein
4% of calories
36.7 g
Carbs
44% of calories
19 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar21.8g
Saturated fat13.6g68% DV
Sodium160.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128783514 · Data last verified:

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5000128783514

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Common questions

How many calories are in Melt In The Middle Chocolate Puddingd?

Melt In The Middle Chocolate Puddingd by Co Op has 339 kcal per 100 g. One serving (147 g) is about 498 kcal.

How much protein is in Melt In The Middle Chocolate Puddingd?

Melt In The Middle Chocolate Puddingd contains 3.6 g of protein per 100 g — about 5.3 g per 147 g serving.

Is Melt In The Middle Chocolate Puddingd high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Melt In The Middle Chocolate Puddingd high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Melt In The Middle Chocolate Puddingd have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g), saturated fat (13.6 g). Overall that places it in band D.

How much Melt In The Middle Chocolate Puddingd is 100 calories?

About 29 g of Melt In The Middle Chocolate Puddingd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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