Ls Lomo 100g

Ls Lomo 100g by Itinéraire des Saveurs has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Ls Lomo 100g contains 34.7 g of protein per 100 g — about 34.7 g per 100 g serving.

Yes — 34.7 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1660 mg of sodium per 100 g, about 72% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1660 mg); points in favor come from protein (34.7 g). Overall that places it in band C.

About 48 g of Ls Lomo 100g equals 100 kcal.

Per 100 g it has 0.4 g sugar and 7.5 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.