Meat · Nutrition facts

Filet De Porc Séché

225 kcal per 100 g, with 41 g protein, 1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Porc SéchéNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
41 g
Protein
73% of calories
1 g
Carbs
2% of calories
6.2 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.8g14% DV
Cholesterol59.3mg20% DV
Sodium1700mg74% DV
Potassium390.4mg8% DV
Calcium6.3mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983000238 · Data last verified:

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3257983000238

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Common questions

How many calories are in Filet De Porc Séché?

Filet De Porc Séché by Cora has 225 kcal per 100 g.

How much protein is in Filet De Porc Séché?

Filet De Porc Séché contains 41 g of protein per 100 g.

Is Filet De Porc Séché a good source of protein?

Yes — 41 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Filet De Porc Séché keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Porc Séché high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Filet De Porc Séché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg); points in favor come from protein (41 g). Overall that places it in band C.

How much Filet De Porc Séché is 100 calories?

About 44 g of Filet De Porc Séché equals 100 kcal.

Is Filet De Porc Séché a good source of potassium?

It is a moderate source: 390.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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