Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275750019252 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Du Pays Basque Tranché?
Jambon Serrano Du Pays Basque Tranché has 182 kcal per 100 g.
How much protein is in Jambon Serrano Du Pays Basque Tranché?
Jambon Serrano Du Pays Basque Tranché contains 30.6 g of protein per 100 g.
Is Jambon Serrano Du Pays Basque Tranché a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Du Pays Basque Tranché keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Du Pays Basque Tranché high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Serrano Du Pays Basque Tranché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (30.6 g). Overall that places it in band C.
How much Jambon Serrano Du Pays Basque Tranché is 100 calories?
About 55 g of Jambon Serrano Du Pays Basque Tranché equals 100 kcal.
Is Jambon Serrano Du Pays Basque Tranché high in sugar or fat?
Per 100 g it has 1 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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