Meat · Nutrition facts

Noix De Jambon - X8 Tranches, 100g

215 kcal per 100 g, with 37 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 12.5 g (1 tranche)
High proteinLow carbPotassium
Track it in the free Dietly app
Noix De Jambon - X8 Tranches, 100gNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
37 g
Protein
69% of calories
1 g
Carbs
2% of calories
7 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol70.8mg24% DV
Sodium2600mg113% DV
Potassium344.3mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224068297 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256224068297

Dietly — AI Calorie Counter

Log Noix De Jambon - X8 Tranches, 100g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Noix De Jambon - X8 Tranches, 100g?

Noix De Jambon - X8 Tranches, 100g by U has 215 kcal per 100 g. One serving (12 g) is about 27 kcal.

How much protein is in Noix De Jambon - X8 Tranches, 100g?

Noix De Jambon - X8 Tranches, 100g contains 37 g of protein per 100 g — about 4.6 g per 12 g serving.

Is Noix De Jambon - X8 Tranches, 100g a good source of protein?

Yes — 37 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Noix De Jambon - X8 Tranches, 100g keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix De Jambon - X8 Tranches, 100g high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Why does Noix De Jambon - X8 Tranches, 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2600 mg); points in favor come from protein (37 g). Overall that places it in band C.

How much Noix De Jambon - X8 Tranches, 100g is 100 calories?

About 47 g of Noix De Jambon - X8 Tranches, 100g equals 100 kcal.

Is Noix De Jambon - X8 Tranches, 100g high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API