Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718564590128 · Data last verified:
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Common questions
How many calories are in Lijnzaad Crackers Mexican?
Lijnzaad Crackers Mexican by Biobites has 525 kcal per 100 g.
How much protein is in Lijnzaad Crackers Mexican?
Lijnzaad Crackers Mexican contains 22 g of protein per 100 g.
Is Lijnzaad Crackers Mexican a good source of protein?
Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Lijnzaad Crackers Mexican high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Lijnzaad Crackers Mexican a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lijnzaad Crackers Mexican have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sodium (760 mg); points in favor come from fiber (20 g), protein (22 g). Overall that places it in band C.
How much Lijnzaad Crackers Mexican is 100 calories?
About 19 g of Lijnzaad Crackers Mexican equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lijnzaad Crackers Mexican high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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