Snacks · Nutrition facts

Mocha Protein Bars

by Coles

521 kcal per 100 g, with 26.4 g protein, 28 g carbs and 32.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mocha Protein BarsNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
26.4 g
Protein
21% of calories
28 g
Carbs
22% of calories
32.4 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar15g
Saturated fat8.9g44% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645316840 · Data last verified:

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9310645316840

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Common questions

How many calories are in Mocha Protein Bars?

Mocha Protein Bars by Coles has 521 kcal per 100 g.

How much protein is in Mocha Protein Bars?

Mocha Protein Bars contains 26.4 g of protein per 100 g.

Is Mocha Protein Bars a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Mocha Protein Bars high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Mocha Protein Bars high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mocha Protein Bars a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mocha Protein Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (15 g), saturated fat (8.9 g); points in favor come from fiber (7.5 g), protein (26.4 g). Overall that places it in band C.

How much Mocha Protein Bars is 100 calories?

About 19 g of Mocha Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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