Snacks · Nutrition facts

Chips

547 kcal per 100 g, with 22 g protein, 28 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ChipsNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
22 g
Protein
17% of calories
28 g
Carbs
22% of calories
35 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar24g
Saturated fat35g175% DV
Sodium224.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02564682 · Data last verified:

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Common questions

How many calories are in Chips?

Chips has 547 kcal per 100 g.

How much protein is in Chips?

Chips contains 22 g of protein per 100 g.

Is Chips a good source of protein?

Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Chips high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chips high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Why does Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (24 g), saturated fat (35 g); points in favor come from protein (22 g). Overall that places it in band D.

How much Chips is 100 calories?

About 18 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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