Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644225727702 · Data last verified:
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Common questions
How many calories are in Protein Energy Bar?
Protein Energy Bar by power crunch has 538 kcal per 100 g. One serving (40 g) is about 215 kcal.
How much protein is in Protein Energy Bar?
Protein Energy Bar contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.
Is Protein Energy Bar a good source of protein?
Yes — 32.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Protein Energy Bar high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Protein Energy Bar high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Protein Energy Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (15 g), saturated fat (17.5 g), sodium (450 mg); points in favor come from protein (32.5 g). Overall that places it in band D.
How much Protein Energy Bar is 100 calories?
About 19 g of Protein Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Energy Bar high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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