Snacks · Nutrition facts

Protein Energy Bar Red Velvet Flavor

538 kcal per 100 g, with 12 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (40 g)
Good proteinCalorie denseCalcium rich
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Protein Energy Bar Red Velvet FlavorNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
12 g
Protein
22% of calories
13 g
Carbs
24% of calories
13 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat8g40% DV
Cholesterol10mg3% DV
Sodium90mg4% DV
Potassium200mg4% DV
Calcium110mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644225727788 · Data last verified:

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Common questions

How many calories are in Protein Energy Bar Red Velvet Flavor?

Protein Energy Bar Red Velvet Flavor by power crunch has 538 kcal per 100 g. One serving (40 g) is about 215 kcal.

How much protein is in Protein Energy Bar Red Velvet Flavor?

Protein Energy Bar Red Velvet Flavor contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Protein Energy Bar Red Velvet Flavor a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Protein Energy Bar Red Velvet Flavor high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Protein Energy Bar Red Velvet Flavor low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Protein Energy Bar Red Velvet Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Protein Energy Bar Red Velvet Flavor is 100 calories?

About 19 g of Protein Energy Bar Red Velvet Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Energy Bar Red Velvet Flavor high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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