S'mores

S'mores by Power Crunch has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

S'mores contains 81.2 g of protein per 100 g — about 32.5 g per 40 g serving.

Yes — 81.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 43.8 g of saturated fat per 100 g — 219% of the daily value, which counts as high.

Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (31.2 g), saturated fat (43.8 g), sodium (812.5 mg); points in favor come from fiber (6.2 g), protein (81.2 g). Overall that places it in band E.