Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200124483 · Data last verified:
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Common questions
How many calories are in Lachsfilet?
Lachsfilet by Almare Seafood has 150 kcal per 100 g. One serving (200 g) is about 300 kcal.
How much protein is in Lachsfilet?
Lachsfilet contains 14 g of protein per 100 g — about 28 g per 200 g serving.
Is Lachsfilet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Lachsfilet keto-friendly?
With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lachsfilet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Lachsfilet is 100 calories?
About 67 g of Lachsfilet equals 100 kcal.
Is Lachsfilet high in sugar or fat?
Per 100 g it has 3.2 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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