Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186570674 · Data last verified:
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Common questions
How many calories are in Léger Erdbeer Joghurt?
Léger Erdbeer Joghurt by Migros, M Classic has 49 kcal per 100 g. One serving (180 g) is about 88 kcal.
How much protein is in Léger Erdbeer Joghurt?
Léger Erdbeer Joghurt contains 5.1 g of protein per 100 g — about 9.2 g per 180 g serving.
Is Léger Erdbeer Joghurt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Léger Erdbeer Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Léger Erdbeer Joghurt is 100 calories?
About 204 g of Léger Erdbeer Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Léger Erdbeer Joghurt high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Léger Erdbeer Joghurt high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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