Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337004191 · Data last verified:
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Common questions
How many calories are in Yogur Sabor Natural?
Yogur Sabor Natural by Ser Natur,Ser has 62 kcal per 100 g. One serving (200 g) is about 124 kcal.
How much protein is in Yogur Sabor Natural?
Yogur Sabor Natural contains 6.5 g of protein per 100 g — about 13 g per 200 g serving.
Is Yogur Sabor Natural low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Sabor Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Sabor Natural is 100 calories?
About 161 g of Yogur Sabor Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Sabor Natural a good source of calcium?
It is a moderate source: 168 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yogur Sabor Natural high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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