Dairy & Eggs · Nutrition facts

Yogur Descremado

42 kcal per 100 g, with 4.5 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieCalcium rich
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Yogur DescremadoNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
42% of calories
5 g
Carbs
47% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 42%Carbs 47%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat0g0% DV
Sodium60mg3% DV
Calcium100mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791058002421 · Data last verified:

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7791058002421

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Common questions

How many calories are in Yogur Descremado?

Yogur Descremado by manfrey has 42 kcal per 100 g. One serving (200 g) is about 84 kcal.

How much protein is in Yogur Descremado?

Yogur Descremado contains 4.5 g of protein per 100 g — about 9 g per 200 g serving.

Is Yogur Descremado keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogur Descremado low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Descremado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Descremado is 100 calories?

About 238 g of Yogur Descremado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Descremado high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yogur Descremado a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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