Sweets · Nutrition facts

Kwark No Sugars

60 kcal per 100 g, with 5.8 g protein, 0 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Kwark No SugarsNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
5.8 g
Protein
43% of calories
0 g
Carbs
0% of calories
3.4 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium132mg6% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188133377 · Data last verified:

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5411188133377

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Common questions

How many calories are in Kwark No Sugars?

Kwark No Sugars by alpro has 60 kcal per 100 g.

How much protein is in Kwark No Sugars?

Kwark No Sugars contains 5.8 g of protein per 100 g.

Is Kwark No Sugars keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kwark No Sugars have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kwark No Sugars is 100 calories?

About 167 g of Kwark No Sugars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kwark No Sugars a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kwark No Sugars high in sugar or fat?

Per 100 g it has 0 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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