Fish & Seafood · Nutrition facts

Keralan King Prawn Curry With Coconut Basmati Rice

140 kcal per 100 g, with 7 g protein, 14.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Keralan King Prawn Curry With Coconut Basmati RiceNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
14.2 g
Carbs
41% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat2.4g12% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29487646 · Data last verified:

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Common questions

How many calories are in Keralan King Prawn Curry With Coconut Basmati Rice?

Keralan King Prawn Curry With Coconut Basmati Rice by M&S Food has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Keralan King Prawn Curry With Coconut Basmati Rice?

Keralan King Prawn Curry With Coconut Basmati Rice contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Keralan King Prawn Curry With Coconut Basmati Rice low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Why does Keralan King Prawn Curry With Coconut Basmati Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Keralan King Prawn Curry With Coconut Basmati Rice is 100 calories?

About 71 g of Keralan King Prawn Curry With Coconut Basmati Rice equals 100 kcal.

Is Keralan King Prawn Curry With Coconut Basmati Rice high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.9 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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