Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93692465 · Data last verified:
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Common questions
How many calories are in Kétchup?
Kétchup has 82 kcal per 100 g.
How much protein is in Kétchup?
Kétchup contains 14 g of protein per 100 g.
Is Kétchup a good source of protein?
Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Kétchup high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Kétchup low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kétchup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from protein (14 g). Overall that places it in band A.
How much Kétchup is 100 calories?
About 122 g of Kétchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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