Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804310102 · Data last verified:
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Common questions
How many calories are in Köftelik Bulgur ناعم?
Köftelik Bulgur ناعم by Baktat has 371 kcal per 100 g.
How much protein is in Köftelik Bulgur ناعم?
Köftelik Bulgur ناعم contains 12.5 g of protein per 100 g.
Is Köftelik Bulgur ناعم a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Köftelik Bulgur ناعم high in carbs?
Yes — carbohydrates provide 81% of its calories (71.2 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.
Is Köftelik Bulgur ناعم low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.
Is Köftelik Bulgur ناعم low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Köftelik Bulgur ناعم a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Köftelik Bulgur ناعم have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (10 g), protein (12.5 g). Overall that places it in band A.
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