Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501172285 · Data last verified:
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Common questions
How many calories are in Hummus Nature?
Hummus Nature by edeka has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Hummus Nature?
Hummus Nature contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Hummus Nature high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Hummus Nature a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (551 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Hummus Nature is 100 calories?
About 29 g of Hummus Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Nature high in sugar or fat?
Per 100 g it has 3 g sugar and 28.6 g fat (3.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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