Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501714645 · Data last verified:
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Common questions
How many calories are in Edeka Bio Hummus Natur?
Edeka Bio Hummus Natur by Edeka Bio has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Edeka Bio Hummus Natur?
Edeka Bio Hummus Natur contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Edeka Bio Hummus Natur high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Edeka Bio Hummus Natur a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Edeka Bio Hummus Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (560 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Edeka Bio Hummus Natur is 100 calories?
About 29 g of Edeka Bio Hummus Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edeka Bio Hummus Natur high in sugar or fat?
Per 100 g it has 3 g sugar and 28.4 g fat (3.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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