Meat · Nutrition facts

Hog Roast Pork

192 kcal per 100 g, with 23.5 g protein, 12.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 50g
High protein
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Hog Roast PorkNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
23.5 g
Protein
49% of calories
12.1 g
Carbs
25% of calories
5.4 g
Fat
26% of calories
Macro split
Protein 49%Carbs 25%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.6g
Saturated fat2g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482872267 · Data last verified:

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5010482872267

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Common questions

How many calories are in Hog Roast Pork?

Hog Roast Pork by Iceland has 192 kcal per 100 g. One serving (50 g) is about 96 kcal.

How much protein is in Hog Roast Pork?

Hog Roast Pork contains 23.5 g of protein per 100 g — about 11.8 g per 50 g serving.

Is Hog Roast Pork a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Why does Hog Roast Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from protein (23.5 g). Overall that places it in band C.

How much Hog Roast Pork is 100 calories?

About 52 g of Hog Roast Pork equals 100 kcal.

Is Hog Roast Pork high in sugar or fat?

Per 100 g it has 11.6 g sugar and 5.4 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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