Poultry · Nutrition facts

High Protein Chicken Salad

110 kcal per 100 g, with 15 g protein, 6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
High proteinIron rich
Track it in the free Dietly app
High Protein Chicken SaladNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
52% of calories
6 g
Carbs
21% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 52%Carbs 21%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium460mg20% DV
Potassium8mg0% DV
Calcium6mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071117615364 · Data last verified:

Compare High Protein Chicken Salad with another food

Barcode

scan it with any barcode app

0071117615364

Dietly — AI Calorie Counter

Log High Protein Chicken Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in High Protein Chicken Salad?

High Protein Chicken Salad by Stone mill kitchen has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in High Protein Chicken Salad?

High Protein Chicken Salad contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is High Protein Chicken Salad a good source of protein?

Yes — 15 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is High Protein Chicken Salad high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does High Protein Chicken Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much High Protein Chicken Salad is 100 calories?

About 91 g of High Protein Chicken Salad equals 100 kcal.

Is High Protein Chicken Salad a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is High Protein Chicken Salad high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API