Other · Nutrition facts

Galettes De Riz Chocolat Noir

483 kcal per 100 g, with 8.5 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Galettes De Riz Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
55 g
Carbs
47% of calories
24 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar18g
Saturated fat15g75% DV
Cholesterol3.5mg1% DV
Sodium20mg1% DV
Potassium479.5mg10% DV
Calcium49.5mg4% DV
Iron6.9mg38% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557904134 · Data last verified:

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3421557904134

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Common questions

How many calories are in Galettes De Riz Chocolat Noir?

Galettes De Riz Chocolat Noir by Grillon d'Or has 483 kcal per 100 g.

How much protein is in Galettes De Riz Chocolat Noir?

Galettes De Riz Chocolat Noir contains 8.5 g of protein per 100 g.

Is Galettes De Riz Chocolat Noir high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Galettes De Riz Chocolat Noir high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Galettes De Riz Chocolat Noir low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Chocolat Noir a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galettes De Riz Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (18 g), saturated fat (15 g); points in favor come from fiber (6.9 g), protein (8.5 g). Overall that places it in band C.

How much Galettes De Riz Chocolat Noir is 100 calories?

About 21 g of Galettes De Riz Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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