Dairy & Eggs · Nutrition facts

Frozen Yogurt Blueberry Swirl

112 kcal per 100 g, with 3.2 g protein, 20.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Frozen Yogurt Blueberry SwirlNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
20.2 g
Carbs
72% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.4g
Saturated fat1.3g6% DV
Trans fat0.1g
Cholesterol10.6mg4% DV
Sodium47.9mg2% DV
Potassium159.6mg3% DV
Calcium79.8mg6% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000213080 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0055000213080

Dietly — AI Calorie Counter

Log Frozen Yogurt Blueberry Swirl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frozen Yogurt Blueberry Swirl?

Frozen Yogurt Blueberry Swirl by IÖGO has 112 kcal per 100 g.

How much protein is in Frozen Yogurt Blueberry Swirl?

Frozen Yogurt Blueberry Swirl contains 3.2 g of protein per 100 g.

Is Frozen Yogurt Blueberry Swirl high in carbs?

Yes — carbohydrates provide 72% of its calories (20.2 g per 100 g, of which 15.4 g is sugar).

Is Frozen Yogurt Blueberry Swirl high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Frozen Yogurt Blueberry Swirl low in sodium?

Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt Blueberry Swirl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band C.

How much Frozen Yogurt Blueberry Swirl is 100 calories?

About 89 g of Frozen Yogurt Blueberry Swirl equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API