Dairy & Eggs · Nutrition facts

Premium Egg Nog

96 kcal per 100 g, with 2.4 g protein, 16.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Premium Egg NogNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
16.8 g
Carbs
71% of calories
2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat1.2g6% DV
Trans fat0.1g
Cholesterol12mg4% DV
Sodium84mg4% DV
Potassium200mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055300110089 · Data last verified:

Compare Premium Egg Nog with another food

Barcode

scan it with any barcode app

0055300110089

Dietly — AI Calorie Counter

Log Premium Egg Nog in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Premium Egg Nog?

Premium Egg Nog by Beatrice Canada has 96 kcal per 100 g.

How much protein is in Premium Egg Nog?

Premium Egg Nog contains 2.4 g of protein per 100 g.

Is Premium Egg Nog high in carbs?

Yes — carbohydrates provide 71% of its calories (16.8 g per 100 g, of which 16 g is sugar).

Is Premium Egg Nog high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Premium Egg Nog low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Premium Egg Nog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Premium Egg Nog is 100 calories?

About 104 g of Premium Egg Nog equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API