Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201231100957 · Data last verified:
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Common questions
How many calories are in Filo Twist?
Filo Twist has 150 kcal per 100 g.
How much protein is in Filo Twist?
Filo Twist contains 5 g of protein per 100 g.
Is Filo Twist low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Filo Twist have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.
How much Filo Twist is 100 calories?
About 67 g of Filo Twist equals 100 kcal.
Is Filo Twist high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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