Other · Nutrition facts

Baba Ganoush

161 kcal per 100 g, with 3.5 g protein, 14.3 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Baba GanoushNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
8% of calories
14.3 g
Carbs
34% of calories
10.7 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201350701097 · Data last verified:

Compare Baba Ganoush with another food

Barcode

scan it with any barcode app

5201350701097

Dietly — AI Calorie Counter

Log Baba Ganoush in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baba Ganoush?

Baba Ganoush has 161 kcal per 100 g.

How much protein is in Baba Ganoush?

Baba Ganoush contains 3.5 g of protein per 100 g.

Is Baba Ganoush a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Baba Ganoush have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Baba Ganoush is 100 calories?

About 62 g of Baba Ganoush equals 100 kcal.

Is Baba Ganoush high in sugar or fat?

Per 100 g it has 3.6 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API