Other · Nutrition facts

Bas Ajvar

163 kcal per 100 g, with 2.2 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Bas AjvarNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
13 g
Carbs
33% of calories
11 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar6.2g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310238000822 · Data last verified:

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Barcode

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5310238000822

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Common questions

How many calories are in Bas Ajvar?

Bas Ajvar has 163 kcal per 100 g.

How much protein is in Bas Ajvar?

Bas Ajvar contains 2.2 g of protein per 100 g.

Is Bas Ajvar high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bas Ajvar a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bas Ajvar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Bas Ajvar is 100 calories?

About 61 g of Bas Ajvar equals 100 kcal.

Is Bas Ajvar high in sugar or fat?

Per 100 g it has 6.2 g sugar and 11 g fat (1.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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