Other · Nutrition facts

Veggie Martino

145 kcal per 100 g, with 3.8 g protein, 11 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Veggie MartinoNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
11% of calories
11 g
Carbs
32% of calories
8.8 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.5g
Saturated fat0.8g4% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117564009 · Data last verified:

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5400117564009

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Common questions

How many calories are in Veggie Martino?

Veggie Martino by Delhaize has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

How much protein is in Veggie Martino?

Veggie Martino contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Veggie Martino low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Veggie Martino a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Veggie Martino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Veggie Martino is 100 calories?

About 69 g of Veggie Martino equals 100 kcal.

Is Veggie Martino high in sugar or fat?

Per 100 g it has 4.5 g sugar and 8.8 g fat (0.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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