Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030525047 · Data last verified:
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Common questions
How many calories are in Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore?
Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore by Rio Mare has 170 kcal per 100 g. One serving (125 g) is about 212 kcal.
How much protein is in Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore?
Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore a good source of protein?
Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore is 100 calories?
About 59 g of Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore equals 100 kcal.
Is Filetto Di Salmone All'olio Extra Vergine Di Oliva Al Vapore high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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