Fish & Seafood · Nutrition facts

Filetti Di Salmone All’olio D’oliva

by Rio Mare

170 kcal per 100 g, with 20 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 170g
High proteinLow carb
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Filetti Di Salmone All’olio D’olivaNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
46% of calories
1 g
Carbs
2% of calories
10 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030525085 · Data last verified:

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8004030525085

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Common questions

How many calories are in Filetti Di Salmone All’olio D’oliva?

Filetti Di Salmone All’olio D’oliva by Rio Mare has 170 kcal per 100 g. One serving (170 g) is about 289 kcal.

How much protein is in Filetti Di Salmone All’olio D’oliva?

Filetti Di Salmone All’olio D’oliva contains 20 g of protein per 100 g — about 34 g per 170 g serving.

Is Filetti Di Salmone All’olio D’oliva a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filetti Di Salmone All’olio D’oliva keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Salmone All’olio D’oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filetti Di Salmone All’olio D’oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetti Di Salmone All’olio D’oliva is 100 calories?

About 59 g of Filetti Di Salmone All’olio D’oliva equals 100 kcal.

Is Filetti Di Salmone All’olio D’oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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