Fish & Seafood · Nutrition facts

Trancio Di Tonno Rosa

171 kcal per 100 g, with 20 g protein, 0 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Trancio Di Tonno RosaNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.4 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol25.3mg8% DV
Sodium520mg23% DV
Potassium321.1mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005960500807 · Data last verified:

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8005960500807

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Common questions

How many calories are in Trancio Di Tonno Rosa?

Trancio Di Tonno Rosa by Rizzoli has 171 kcal per 100 g.

How much protein is in Trancio Di Tonno Rosa?

Trancio Di Tonno Rosa contains 20 g of protein per 100 g.

Is Trancio Di Tonno Rosa a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Trancio Di Tonno Rosa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trancio Di Tonno Rosa high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Trancio Di Tonno Rosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Trancio Di Tonno Rosa is 100 calories?

About 58 g of Trancio Di Tonno Rosa equals 100 kcal.

Is Trancio Di Tonno Rosa a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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