Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010110001356 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro In Olio Di Oliva?
Filetti Di Sgombro In Olio Di Oliva by Campisi has 467 kcal per 100 g.
How much protein is in Filetti Di Sgombro In Olio Di Oliva?
Filetti Di Sgombro In Olio Di Oliva contains 16 g of protein per 100 g.
Is Filetti Di Sgombro In Olio Di Oliva a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Filetti Di Sgombro In Olio Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetti Di Sgombro In Olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (4 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Filetti Di Sgombro In Olio Di Oliva is 100 calories?
About 21 g of Filetti Di Sgombro In Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro In Olio Di Oliva high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Filetti Di Sgombro In Olio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 44 g fat (4 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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