Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000150 · Data last verified:
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Common questions
How many calories are in Everyday White Rolls?
Everyday White Rolls by Jason's has 245 kcal per 100 g. One serving (80 g) is about 196 kcal.
How much protein is in Everyday White Rolls?
Everyday White Rolls contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Everyday White Rolls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Everyday White Rolls high in carbs?
Yes — carbohydrates provide 81% of its calories (48.8 g per 100 g, of which 3.4 g is sugar). It also delivers 1.8 g of fiber.
Why does Everyday White Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Everyday White Rolls is 100 calories?
About 41 g of Everyday White Rolls equals 100 kcal.
Is Everyday White Rolls a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Everyday White Rolls high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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