Other · Nutrition facts

Ekologiska Kalamon Oliver

249 kcal per 100 g, with 1.5 g protein, 2.7 g carbs and 25 g fat. Full micronutrients and serving info below.

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Ekologiska Kalamon OliverNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
1.5 g
Protein
2% of calories
2.7 g
Carbs
4% of calories
25 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.1g
Saturated fat3.5g18% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083474255 · Data last verified:

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Barcode

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7340083474255

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Common questions

How many calories are in Ekologiska Kalamon Oliver?

Ekologiska Kalamon Oliver by Garant has 249 kcal per 100 g.

How much protein is in Ekologiska Kalamon Oliver?

Ekologiska Kalamon Oliver contains 1.5 g of protein per 100 g.

Is Ekologiska Kalamon Oliver keto-friendly?

With 2.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ekologiska Kalamon Oliver high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Ekologiska Kalamon Oliver have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1400 mg). Overall that places it in band D.

How much Ekologiska Kalamon Oliver is 100 calories?

About 40 g of Ekologiska Kalamon Oliver equals 100 kcal.

Is Ekologiska Kalamon Oliver high in sugar or fat?

Per 100 g it has 0.1 g sugar and 25 g fat (3.5 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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