Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610612003561 · Data last verified:
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Common questions
How many calories are in Alternative Zu Sauerrahm?
Alternative Zu Sauerrahm by Soyananda has 246 kcal per 100 g.
How much protein is in Alternative Zu Sauerrahm?
Alternative Zu Sauerrahm contains 2.8 g of protein per 100 g.
Is Alternative Zu Sauerrahm keto-friendly?
With 2.1 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alternative Zu Sauerrahm high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Alternative Zu Sauerrahm low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Alternative Zu Sauerrahm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band D.
How much Alternative Zu Sauerrahm is 100 calories?
About 41 g of Alternative Zu Sauerrahm equals 100 kcal.
Is Alternative Zu Sauerrahm high in sugar or fat?
Per 100 g it has 1.1 g sugar and 25 g fat (19 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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