Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379117106 · Data last verified:
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Common questions
How many calories are in Olivenpaste Tapenade D'olives?
Olivenpaste Tapenade D'olives by bio, naturaplan coop has 260 kcal per 100 g. One serving (10 g) is about 26 kcal.
How much protein is in Olivenpaste Tapenade D'olives?
Olivenpaste Tapenade D'olives contains 1.5 g of protein per 100 g — about 0.2 g per 10 g serving.
Is Olivenpaste Tapenade D'olives keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olivenpaste Tapenade D'olives high in sodium?
Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.
Is Olivenpaste Tapenade D'olives a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Olivenpaste Tapenade D'olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2900 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Olivenpaste Tapenade D'olives is 100 calories?
About 38 g of Olivenpaste Tapenade D'olives equals 100 kcal.
Is Olivenpaste Tapenade D'olives a good source of iron?
It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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