Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848677048 · Data last verified:
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Common questions
How many calories are in Olives Leccino?
Olives Leccino by Coop has 264 kcal per 100 g. One serving (30 g) is about 79 kcal.
How much protein is in Olives Leccino?
Olives Leccino contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.
Is Olives Leccino keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Leccino high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Olives Leccino a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Olives Leccino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1400 mg); points in favor come from fiber (12 g). Overall that places it in band D.
How much Olives Leccino is 100 calories?
About 38 g of Olives Leccino equals 100 kcal.
Is Olives Leccino a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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