Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800045740 · Data last verified:
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Common questions
How many calories are in Eiweißreiches Weizenfeingebäck Mit Ölsaaten?
Eiweißreiches Weizenfeingebäck Mit Ölsaaten by Harry has 300 kcal per 100 g. One serving (42 g) is about 126 kcal.
How much protein is in Eiweißreiches Weizenfeingebäck Mit Ölsaaten?
Eiweißreiches Weizenfeingebäck Mit Ölsaaten contains 15 g of protein per 100 g — about 6.3 g per 42 g serving.
Is Eiweißreiches Weizenfeingebäck Mit Ölsaaten a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Eiweißreiches Weizenfeingebäck Mit Ölsaaten high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Eiweißreiches Weizenfeingebäck Mit Ölsaaten a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Eiweißreiches Weizenfeingebäck Mit Ölsaaten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (480 mg); points in favor come from fiber (5.3 g), protein (15 g). Overall that places it in band B.
How much Eiweißreiches Weizenfeingebäck Mit Ölsaaten is 100 calories?
About 33 g of Eiweißreiches Weizenfeingebäck Mit Ölsaaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eiweißreiches Weizenfeingebäck Mit Ölsaaten high in sugar or fat?
Per 100 g it has 10.4 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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