Uncured Pepperoni Cauliflower Pizza

Uncured Pepperoni Cauliflower Pizza by Mama Cozzi’s has 288 kcal per 100 g. One serving (59 g) is about 170 kcal.

Uncured Pepperoni Cauliflower Pizza contains 11.9 g of protein per 100 g — about 7 g per 59 g serving.

Yes — 11.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 37.3 g of carbs come from starch and fiber rather than sugar.

Yes — 678 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (678 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 35 g of Uncured Pepperoni Cauliflower Pizza equals 100 kcal.

Per 100 g it has 1.7 g sugar and 10.2 g fat (4.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.