Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260382191000 · Data last verified:
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Common questions
How many calories are in Mantı?
Mantı by Sebat has 275 kcal per 100 g. One serving (150 g) is about 412 kcal.
How much protein is in Mantı?
Mantı contains 11.3 g of protein per 100 g — about 17 g per 150 g serving.
Is Mantı a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mantı low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.
Is Mantı high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Why does Mantı have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (826 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Mantı is 100 calories?
About 36 g of Mantı equals 100 kcal.
Is Mantı high in sugar or fat?
Per 100 g it has 1.7 g sugar and 8.7 g fat (3.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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