Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501721421 · Data last verified:
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Common questions
How many calories are in Kürbiskernbrötchen?
Kürbiskernbrötchen by Edeka has 315 kcal per 100 g. One serving (80 g) is about 252 kcal.
How much protein is in Kürbiskernbrötchen?
Kürbiskernbrötchen contains 13.6 g of protein per 100 g — about 10.9 g per 80 g serving.
Is Kürbiskernbrötchen a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Kürbiskernbrötchen a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Kürbiskernbrötchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (13.6 g). Overall that places it in band B.
How much Kürbiskernbrötchen is 100 calories?
About 32 g of Kürbiskernbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kürbiskernbrötchen high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.8 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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