Other · Nutrition facts

Dinkel Vollkorntoast

271 kcal per 100 g, with 10 g protein, 46.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Dinkel VollkorntoastNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
46.9 g
Carbs
70% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260051655017 · Data last verified:

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Barcode

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4260051655017

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Common questions

How many calories are in Dinkel Vollkorntoast?

Dinkel Vollkorntoast has 271 kcal per 100 g.

How much protein is in Dinkel Vollkorntoast?

Dinkel Vollkorntoast contains 10 g of protein per 100 g.

Is Dinkel Vollkorntoast a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Vollkorntoast high in carbs?

Yes — carbohydrates provide 70% of its calories (46.9 g per 100 g, of which 1.4 g is sugar). It also delivers 5.8 g of fiber.

Is Dinkel Vollkorntoast low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Vollkorntoast high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Dinkel Vollkorntoast a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dinkel Vollkorntoast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.8 g), protein (10 g). Overall that places it in band A.

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