Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260124590115 · Data last verified:
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Common questions
How many calories are in Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa?
Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa by Beumer & Lutum has 242 kcal per 100 g.
How much protein is in Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa?
Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa contains 8.1 g of protein per 100 g.
Is Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.
Is Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.9 g), protein (8.1 g). Overall that places it in band A.
How much Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa is 100 calories?
About 41 g of Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa equals 100 kcal.
Is Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beumer & Lutum Bio Toastbrot Chia Vital Dinkel 4260124590115 Bio Dinkelbuttertoa high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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