Snacks · Nutrition facts

Cream Crackers

by Savour Bakes

445 kcal per 100 g, with 11 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cream CrackersNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
69 g
Carbs
63% of calories
13 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat6.1g30% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600110622 · Data last verified:

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Barcode

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4088600110622

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Common questions

How many calories are in Cream Crackers?

Cream Crackers by Savour Bakes has 445 kcal per 100 g.

How much protein is in Cream Crackers?

Cream Crackers contains 11 g of protein per 100 g.

Is Cream Crackers a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cream Crackers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Cream Crackers high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cream Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (6.1 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cream Crackers is 100 calories?

About 22 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Crackers high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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