Snacks · Nutrition facts

Crisp Cereal Strawberry

by Harvest Morn

436 kcal per 100 g, with 9 g protein, 67.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crisp Cereal StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
67.6 g
Carbs
64% of calories
12.8 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar18g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium218.8mg5% DV
Calcium47.1mg4% DV
Iron2.3mg13% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600248493 · Data last verified:

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4088600248493

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Common questions

How many calories are in Crisp Cereal Strawberry?

Crisp Cereal Strawberry by Harvest Morn has 436 kcal per 100 g.

How much protein is in Crisp Cereal Strawberry?

Crisp Cereal Strawberry contains 9 g of protein per 100 g.

Is Crisp Cereal Strawberry high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crisp Cereal Strawberry high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crisp Cereal Strawberry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crisp Cereal Strawberry a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crisp Cereal Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (18 g), saturated fat (5.6 g); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band C.

How much Crisp Cereal Strawberry is 100 calories?

About 23 g of Crisp Cereal Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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