Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753411023 · Data last verified:
Compare Couscous Mit Gemüse with another foodLog Couscous Mit Gemüse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous Mit Gemüse?
Couscous Mit Gemüse by Trek‘n Eat has 350 kcal per 100 g.
How much protein is in Couscous Mit Gemüse?
Couscous Mit Gemüse contains 12 g of protein per 100 g.
Is Couscous Mit Gemüse a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Mit Gemüse high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Couscous Mit Gemüse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Couscous Mit Gemüse is 100 calories?
About 29 g of Couscous Mit Gemüse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Mit Gemüse high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Couscous Mit Gemüse high in sugar or fat?
Per 100 g it has 7.2 g sugar and 7.8 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Frucht Schnitte Banane MandelAllos366 kcal · 6.2g proteinC
Loorbeerblätter Ganz ClassicCadea353 kcal · 7.6g proteinC
Organic Break Coconut Kiss345 kcal · 6.2g proteinC
4 Brioche Burger BunsLidl335 kcal · 11.4g proteinC
NougatknödelKochhaus, Lidl359 kcal · 8.2g proteinC
TsourekiEridanous345 kcal · 10.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API