Other · Nutrition facts

Organic Break Coconut Kiss

345 kcal per 100 g, with 6.2 g protein, 48 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High fiber
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Organic Break Coconut KissNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
8% of calories
48 g
Carbs
63% of calories
9.9 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar14g
Saturated fat3.6g18% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993042108 · Data last verified:

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4022993042108

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Common questions

How many calories are in Organic Break Coconut Kiss?

Organic Break Coconut Kiss has 345 kcal per 100 g.

How much protein is in Organic Break Coconut Kiss?

Organic Break Coconut Kiss contains 6.2 g of protein per 100 g.

Is Organic Break Coconut Kiss a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Organic Break Coconut Kiss have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.6 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Organic Break Coconut Kiss is 100 calories?

About 29 g of Organic Break Coconut Kiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Break Coconut Kiss high in sugar or fat?

Per 100 g it has 14 g sugar and 9.9 g fat (3.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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